Intro to Rock Course
COURSE SYLLABUS
Preparing for a Climb
- Equipment and its proper use: harness, helmet, carabiners, belay device, rock shoes, chalk bag
- Selecting appropriate climbs
- Access and environmental issues. NZAC code of conduct for rock climbers
- Hazards at a crag and common causes of accidents
Belaying Top Rope Climbs
- Tying in with a retraced figure 8 knot
- Communication and companion checks
- Top rope belaying techniques with active and passive Assisted Brake Devices (such as Grigri, smart, pilot, Giga Jul)
- Positioning
- Keeping slack out of the system
- Belaying with tubular devices (such as an ATC) and the advantages and disadvantages of these devices
- Lowering a climber
Climbing Top Rope Climbs
- Tactics - keeping shoes clean, warming, reading the route
- Communication and companion checks
- Movement techniques
- Being lowered